It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. I also use an invaluable tool, Hair Tissue Mineral Analysis, to support the body as a whole.
Could one conversation change your life? Schedule a breakthrough nutrition consultation with me today! And if you’re interested, check out my webpage dedicated to hair analysis.
Thanks much and I look forward to hearing from you!