Ilona has studied wellness and nutrition for 16 years. She is board certified as a Health and Nutrition Coach by the Institute for Integrative Nutrition and Columbia University’s Teacher’s College and is accredited by the AADP, the American Assocation of Drugless Practitioners. Some of the services she provides include:

  • wellness workshops for corporations, community organizations and churches
  • health and nutrition coaching for individuals and small groups, via phone across the US and locally in person
  • hair tissue mineral analysis for in-depth information on cellular energy levels (and especially related to thyroid and adrenal gland health), hormone balance, rate of metabolism and more. See for more information on the lab I use
  • in-home cooking classes
  • kitchen makeovers
  • grocery store tours
  • health and wellness fairs in the community, schools, libraries, and corporations
  • FREE monthly newsletter – to subscribe, email

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